WOW! Update 3.22.17

Well. A lot has happened in this last 11 months! First off, I’m back to JuicewithHew! Let’s see if I can maintain it this time hah! Wow, where to start! Shortly after where I left off last year things were going great. I did a half marathon on may 18th. It way way too soon…

Follow up, march 28th….

So I went out with friends over the weekend to a mixed martial arts fight and had some pizza and beer haha. Not exactly in the diet! Gained 2 pounds back in one day but feel ok, because it’s a rare thing and I don’t get out much. Not gonna beat myself up over it. So the…

New

Well, Day 2 of juicceeee. Man its tough haha. I bought some tomatoes today too. I think when I get those late night urges, I’m gonna each a few tomato slices with pepper! Good treat. Low calories, good fiber, no fat…. Cause this straight juicing is crazy hahaaaa. I am torn always about eating small…

Day15

Getting easier every day! Really was only planing on walking for sometime, but I feel so good this week I have started running again. Over 60 miles in 15days, so I went for a good run today. 6 miles. 900+ calories burned in just over an hour felt so good to see! Shot some hoops…

Day14

Easy peasy lemon squeezy! What can I say. Just when I thought i need food again, I don’t want any! LOL It’s like an emotional roller coaster with food for me. But I so look forward to the juices. Again the only hard part is around dinner time for the most part. Yesterday the whole…

day 11. blah blah blah

Day 10 was pretty uneventful as far as juicing. Craving dinner with the fam of course, but rest of day was so easy. Dinner time is the real struggle for me it seems. NOt sure if i should go all 60 days. I know I had a great cleanse over 10 days, and flushed my…

Day 9, here and gone

Well I had a really busy day today which didn’t allow me to even have enough juice to drink, and after cooking the family an awesome baked chicken dinner, I was starved! Made up some awesome juice, and now I’m pooped. Hungry actually, hard sometimes to make family meals and not want to eat! But…

Day 8, getting Gr8t!

Wow, I made it a full week, and day 8 is underway! Honestly nothing of note happened on day 7, so just a quick update. I put in another 6mi walk but boy were my legs tired. Energy wise I felt ok, a little weak, but I just drank extra water and all was fine….

Don’t call it a comeback….

“I’ve been here for years….” LL Cool J was playing on my amazon music list this morning’s  6.5 mile walk, and I thought, Man this is my comeback. I’ve been waiting so long to do this, and it’s happening! Legs were a bit tired from yesterday’s basketball with the kids, 3 teenagers, but I still…

Day 5, Still Alive…

Yep , 4 complete days of dieting and juice, and I’m still alive! Day 4 was off to a great start but wow did things get crazy. By afternoon I wasn’t feeling so hot, tired and hungry actually. My stomach was kinda feeling upset for a few hours, and damn I wanted to eat. I…

You have to want to do it…

Some peeps have asked me a few questions, so a few thoughts real quick.  The juicing “plan” that I am following is inspired from having watched the documentary from Joe Cross Fat, Sick and Nearly Dead. http://www.fatsickandnearlydead.com and its free to watch right now, so go watch it! It will explain so much about what…

Day 4!

I literally bounced out of bed this morning at 7am! Day 4 of juicing is under way and I feel fantastic today. Joe Cross from Fat Sick and Nearly Dead tweeted to me ( @Hew91 ) that the first 3 days are the hardest. Well i made it through! Day 4 has started the best…